What I am doing now

This is a Now page. The page describes what I am currently working on. Below you will find a list with habits that I am crafting and testing.
June 2022
- Write one hour per day
May 2022
- Write Book Pomodoro’s
April 2022
- Write Book draft
March 2022
- Put Mobile connections or WIFI off after use on Phone
- Draft Book outline
February 2022
- No LinkedIn Challenge #noLinkedIn
January 2022
- Testing the High Five Habit of Mel Robins #high5habit
- Result: Did Not Finish
December 2021
- No news app use on Phone #nonewsapps (deleted news apps π
November 2021
- Be 5 minutes early for every (online) appointment (in stead of rushing and always be just in time) #5minearly
October 2021
- Mastering new boulder level 5 b/c
- Play daily speedmatch at Chess.com
- Daily Promotion challenge at Coach.me
September 2021
- Doing a 1/4 Triathlon
- Set up website to launch international
- Playing the #MinsGame (see theminimalists.com/game)
Augustus 2021
Holiday break π
July 2021
- 30 day Yoga challenge #yogachallenge
- Stoppen Strava (Checking and posting)
June 2021
- Sleep 8 hours per night (meedoen? -> #sleepmore)
May 2021
- No Instagram challenge
- Launched Keystone Habits Bootcamp
April 2021
- No Facebook challenge
- Write daily on e-mail course
Maart 2021
February 2021
January 2021
- Make plans on launching a Podcast serie
- Skipped January edition due to tech issues
December 2020
- I am giving a series of training’s on working at home
- Challenge: every day 10 minutes of speed reading
- Did this more or less every day, gained some speed. Became aware of daydreaming while reading..
- Challenge: Saturday no screen day. No PC/Tablet and 15 min phone time
- Finished two Saturdays, amazing what stillness. Skipped the last two as I had some school work to do (lame excuse)
Habits
- Two blogpost per week on the series of 365 steps to get better
- Instagram
- A winning streak of #canta’s photographs
- 365 #tinyhabits photographs
Sports
Every day at least 20 minutes of sports. Cardio (running, swimming, biking), muscle (weightlifting, yoga), and ball training (tennis and golf).
Food
Low carb vegan. Please to help cure the food ‘industry’ by not eating crap.
Meditation
20 minutes of Zen meditation focusing on the breath.